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Are you ready to Rumble?


Our  two boys love to wrestle.
We have to provide lots of time for this kind of rough housing during these cooped up winter months. It helps them to release tension and regulates their sensory systems.
So here are some things we do to keep their bodies active:
Pillow pile up where we let them run and jump into a huge pile of pillows and blankets, pillow fights, and rough and tumble football (w…atch the breakables;) with a small nerf football and dad as the referee.
Although the thought of indoor rough housing may give you a headache, it could save the day and allow your kids to get their aggression and sensory systems in line.
Make sure you monitor the play, set up specific boundaries and don’t let it go on too long or else they will get too revved up.  When it comes to wrestling a little goes a long way;)

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